Inspirational Creatives Podcast

In today’s short episode, the final episode of this series, we explore the fear of vulnerability.

Vulnerability is a fear that shows up in many ways.

When we believe or feel we are not good enough or if we feel threatened by something: a competitor, a colleague or a situation.

But have you noticed that great leaders hold and share their vulnerability well?

Procrastination coach and psychologist, Dr. Christine Li, shares her wisdom revealing how we can both spot and begin to overcome this fear.

http://www.inspirationalcreatives.com/podcast

Free workbook --> http://www.inspirationalcreatives.com/fear7

http://www.procrastinationcoach.com/

Direct download: ICP248-fear-of-vulnerabiiity.mp3
Category:action -- posted at: 3:20pm UTC

Continuing our mini-series of short action episodes supporting you to begin to overcome 7 fears in 7 days.

In today’s short episode we explore the fear of comparison.

Many of us fear being negatively compared to others and the work of others.

Yet, out of all the fears, the fear of comparison is the one we are most likely to have success moving away from.

The secret is that the act of comparing ourselves, and our work, often has little value.

Procrastination coach and psychologist, Dr. Christine Li, shares her wisdom revealing how we can both spot and begin to overcome this fear.

Hear how to begin to overcome the anxiety that our work is not good enough and the benefits of moving away from the dangers of self-criticism.

Download your free Clear Your Fears guide from here.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com/

Direct download: ICP247-fear-of-comparison.mp3
Category:action -- posted at: 1:35pm UTC

In today’s short episode we explore the fear of losing our freedom.

Have you ever experienced a sense of losing your autonomy either at home, at work, or creatively?

We often experience this fear when we find ourselves routinely procrastinating and when making negative predictions about the outcomes of our actions.

Procrastination coach and psychologist, Dr. Christine Li, shares her wisdom revealing how we can both spot and begin to overcome this, often hidden, fear.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com/

Direct download: ICP246-fear-of-loss-of-freedom.mp3
Category:action -- posted at: 7:39pm UTC

For the next 7 days, we’ll be exploring one the 7 most common fears that prevent creative people from doing their best work.

In today’s short episode we explore the fear of uncertainty.

When we experience this fear we tend to demand that things turn out a certain way or perfectly.

But life is complex.

We have little control over the real chaos and complexity of life.

So when it comes to our creative work we have to loosen up.

Procrastination coach and psychologist, Dr. Christine Li, shares her wisdom revealing how we can both spot and begin to overcome the fear of uncertainty.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com/

Direct download: ICP245-fear-of-uncertainty.mp3
Category:action -- posted at: 9:07pm UTC

Each day for the next 7 days, procrastination coach, Dr. Christine Li and I will be sharing with you ideas, inspiration and wisdom that we believe will help you to take your life and creativity to the next level.

For the next 7 days, we’ll be exploring one the 7 most common fears that stop highly creative people in their tracks.

In today’s short episode we explore the fear of criticism.

If you look for it, you’ll notice that criticism seems to be everywhere.

Direct criticism in the media, newspapers and when politicians are confronting each other.

And there’s indirect criticism, when it’s not offered as constructive feedback, which can appear as envy, jealously, and other unpleasant comments and emotions.

We’ve probably all experienced criticism at some stage in our lives, but it needn’t not stop us from taking bold action towards the creative expression we’re aiming for.

Hear how.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com/

Direct download: ICP244-fear-of-criticism.mp3
Category:action -- posted at: 8:31pm UTC

Each day for the next 7 days, procrastination coach, Dr. Christine Li and I will be sharing with you ideas, inspiration and wisdom that we believe will help you to take your life and creativity to the next level.

For the next 7 days, we’ll be exploring one the 7 most common fears that stop highly creative people in their tracks.

In today’s short episode we explore the fear of rejection.

It’s likely we’ve all experienced a sense of being rejected at some stage in our lives, either with our work or personally, directly or indirectly.

A fear we’ve all experienced at some stage in our lives.

Sometimes we feel rejected even though the reality of the situation isn’t directly rejecting us or our wishes.

Either way, the feeling of rejection can often stop us from taking bold action towards the creative success we’re aiming for.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com

 

 

Direct download: ICP243-fear-of-rejection.mp3
Category:action -- posted at: 5:09pm UTC

Each day for the next 7 days, procrastination coach, Dr. Christine Li, and I will be sharing with you ideas, inspiration and wisdom that we believe will help you to take your life and creativity to the next level.

For the next 7 days, we’ll be exploring one the 7 most common fears that stop highly creative people in their tracks.

In today’s short episode we explore the fear of embarrassment.

This is a fear we’ve all experienced at some stage in our lives.

Hear how to begin handling this fear towards unleashing your creative genius.

Items mentioned in this episode (quick access):

[00:41] Introducing this short episode on overcoming 7 Fears in 7 Days.

[02:10] The inspiration behind this short series: Pam Slim and Steve Palfreyman.

[03:20] 30 days of daily inspiration.

[04:15] Dr. Christine Li describes the relationship between procrastination and fear.

[06:42] Overcoming the fear of embarrassment.

[10:12] Summarising this short episode.

http://www.inspirationalcreatives.com/podcast

http://www.procrastinationcoach.com/

Direct download: ICP242-fear-of-embarrassment.mp3
Category:action -- posted at: 8:30pm UTC

Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you’ll learn: Why we get stuck as creatives How do we know when we are procrastinating Why movement is so important to procrastination And also… Which powerful emotional blocks stop us? Why work ought […]
Direct download: ICP241-Dr-Christine-Li.mp3
Category:creativity -- posted at: 7:58pm UTC

Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you’ll learn: How an artist thrives on feedback What to do if your art does not meet your own expectations How to build your confidence When we’re dissatisfied with our creative work, or we […]
Direct download: ICP240-how-to-use-feedback-to-build-confidence.mp3
Category:action -- posted at: 7:16pm UTC

Right Click Here To Download This Episode Now Scroll down for detailed episode notes and quick access timings In this episode you’ll learn: How an Irish artist was inspired to create sonic art in caves How this artist builds inner confidence through their work How to handle positive and negative feedback AlanJames Burns is a […]
Direct download: ICP239-alan-james-burns.mp3
Category:Arts and entertainment -- posted at: 7:41pm UTC

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